Tissue salts are minerals used in homeopathic medicine. They’re formulated to support your body’s health and healing process by regulating your cell’s mineral levels.
In this article, we review the 12 primary tissue salts and the benefits they purportedly provide for your body according to homeopathic medicine.
The 12 primary tissue salts
In homeopathic medicine, 12 main tissue salts were first formulated about 20 years ago. Practitioners claim that each type of salt offers diverse benefits for putting your body into balance for optimum health.
Here are the 12 primary tissue salts and the benefits they purportedly offer:
1. Calc Fluor
- strengthens tooth enamel
- strengthens bones
- restores tissue elasticity
- helps hemorrhoids
- helps hernia pain
2. Calc Phos
- restores cells
- heals fractures
- helps the digestive system
3. Calc Sulph
- purifies blood
- reduces infection
- helps skin disorders such as acne
- prevents sore throats and colds
4. Ferr Phos
- anti-inflammatory
- reduces fever
- accelerates healing
- reduces bleeding
5. Kali Mur
- purifies blood
- treats infection
- reduces swelling
- aids digestion
6. Kali Phos
- supports nerve health
- lessens anxiety, irritability, and fatigue
- aids memory
- relieves headaches
7. Kali Sulph
- heals mucous membrane
- heals skin
- balances metabolism
- conditions your pancreas
8. Mag Phos
- eases cramps
- eases pain
- reduces spasms
- relieves tension headaches
9. Nat Mur
- balances bodily fluids
- reduces water retention
- aids digestion
- treats eczema
10. Nat Phos
- neutralizes acidity
- relieves seasickness
- treats arthritis
- aids digestion
11. Nat Sulph
- cleans pancreas
- cleans kidneys
- cleans liver
- treats cold and flu
12. Silica
- conditions skin
- conditions connective tissue
- cleanses blood
- strengthens hair and nails
Are tissue salts effective?
Practitioners of homeopathic medicine cite 200 years of anecdotal evidence as proof of the power of tissue salts. However, there’s little scientific research to support the anecdotal evidence.
Typically, scientists suggest that the amounts of minerals in homeopathic medicines are too small to impact your body positively or negatively.
The National Institutes of Health (NIH) indicates that homeopathy should not be used instead of proven conventional care for medical problems.
How are tissue salts used?
Tissue salts are commonly available as a lactose tablet that has a very small amount of the chosen tissue salt. Typically, these tablets are not made to be swallowed, but dissolved under your tongue.
Tissue salts may come in forms other than tablets, such as creams, gels, and ointments.
A homeopathic practitioner may recommend a number of tissue salt products if you need help with more than one health condition.
Are there side effects of tissue salts?
Because the amount of the mineral in a homeopathic tablet is so small, there’s a low risk of side effects, or interaction with other medications.
What is homeopathy?
Homeopathic medicine is a medical system that was developed 200 years ago by Wilhelm Heinrich Schuessler, a German medical doctor. It’s based on two primary theories:
- Like cures like. A disease can be cured by a substance that produces symptoms that are similar to the disease in healthy people.
- Law of minimum dose. The lower the dose of the medication, the greater its effectiveness will be.
Takeaway
Anecdotal evidence suggests that the 12 tissue primary tissue salts in homeopathic medicine can address a variety of health issues. But there’s little scientific research that supports the use of homeopathic cures as viable medical treatment.
The scientific community does not support the concept that the very small amounts of minerals in homeopathic medications are enough to make a significant contribution to the treatment of health concerns and disease. However, there’s probably little harm in trying it.
If you’re considering homeopathic treatment, talk with a doctor before starting.
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